Swedish beauty Katerina Konow delighted her Instagram followers on November 20 when she uploaded a video showing off her impressive physique, called "how to pick up men."
A male helper appeared to carry Konow to the beach, before she picked him up and proceeded to do squat exercises, carrying him on her back. The man is said to weigh around 82 kg.
Konow, 24, represented Sweden in the 2012 Miss International beauty pageant, and now works as a fitness model.
Konow was an equestrian as a teenager, and started modeling when she was 18. Having been a slim fashion model, she got started in fitness after deciding to emulate others she saw in the gym.
"One day I saw a strong looking girl in the gym and I know that from that day forward, my life changed. I wanted to become strong and healthy! Now my passion and dream is to inspire women not to be scared of lifting weights, to be strong and to remember another very important factor: eat enough food!" she told internet magazine Trimmed & Toned.