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UK Scientist Gets to the Bottom of Why Being Naked Makes People Happier

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People who spend more of their time naked are happier than their clothed counterparts, according to a UK scientist.

Apparently, people who have been into naturism for a long time, tend to like their own bodies more, feel a greater satisfaction with life and have more self-confidence, according to research. 

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In the first ever study looking at what makes naked people tick, researchers discovered that British people who spent time naked or spent time with others who sunbathed topless were basically happier than people who wore more clothes.

The first online study surveyed 850 British people of varying, ages, backgrounds, religions and sizes. The second and third studies took place at a "Bare all for Polar Bears" in Yorkshire and the British Naturism Waterworld event in Stoke on Trent.

At both events, people were assessed before they stripped off — and then after they'd put their clothes back on.

Based on their findings, the scientists believe that being naked and being exposed to other naked people is good for both body image and self-esteem. Normalizing nudity could also counter the negative effects of "idealized imagery."

"The naturists have been saying this for some time. However, despite a lot of positive claims, little to no empirical research has investigated whether naturist activity (rather than attitude or beliefs) actually makes us happier or, just as importantly, why is makes us happier," Dr. Keon West, psychologist and lead researcher at London's Goldsmith's University said.

Dr. West believes that the psychological benefits of nudity should be further explored to help solve problems associated with body dissatisfaction.

Naked and Unashamed by Dr. West is published in the Journal of Happiness Studies.

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