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A Step Out of Comfort Zone: Opening of the Ice Water Swimming Season in Siberia

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The tradition of ice bathing in Russia dates back to the 16th century. Orthodox Christians believe that taking a dip in the freezing water on 19 January is an important part of celebrating Epiphany, or Baptism Day, to wash away one's sins.

The custom was quite popular even during Soviet times, though it had no relation to religion. The practice of ice swimming is called morzhevanie, and those who take part in it are morzhi (Russian for walruses).

Warning: you'd better not attempt this without the necessary preparation. And while you decide on whether to try ice swimming or not - enjoy Sputnik's photo gallery.

© Sputnik / Ilya Naimushin / Go to the mediabankA woman prepares to open the season of ice water swimming in the Yenisey River in Krasnoyarsk
A woman prepares to open the season of ice water swimming in the Yenisey River in Krasnoyarsk - Sputnik International
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A woman prepares to open the season of ice water swimming in the Yenisey River in Krasnoyarsk
© Sputnik / Ilya Naimushin / Go to the mediabankA man swims during the opening of the cold water swimming season in Krasnoyarsk
A man swims during the opening of the cold water swimming season in Krasnoyarsk - Sputnik International
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A man swims during the opening of the cold water swimming season in Krasnoyarsk
© Sputnik / Ilya Naimushin / Go to the mediabankA woman during training for the open water swimming competitions in below 20 degrees Celsius in Krasnoyarsk
A woman during training for the open water swimming competitions in below 20 degrees Celsius in Krasnoyarsk - Sputnik International
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A woman during training for the open water swimming competitions in below 20 degrees Celsius in Krasnoyarsk
© Sputnik / Ilya Naimushin / Go to the mediabankWomen pose for photos during preparations for the cold water swimming competitions in the Yenisei River in Krasnoyarsk. Russian 'morzhi' ('walruses') say that cold water swimming has many health benefits.
Women pose for photos during preparations for the cold water swimming competitions in the Yenisei River in Krasnoyarsk. Russian 'morzhi' ('walruses') say that cold water swimming has many health benefits.  - Sputnik International
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Women pose for photos during preparations for the cold water swimming competitions in the Yenisei River in Krasnoyarsk. Russian 'morzhi' ('walruses') say that cold water swimming has many health benefits.
© Sputnik / Ilya Naimushin / Go to the mediabankA couple of swimmers during training in the Yenisei River. Experts say it is better to start practising cold water swimming in summer, gradually adjusting yourself to lower temperatures.
A couple of swimmers during training in the Yenisei River. Experts say it is better to start practising cold water swimming in summer, gradually adjusting yourself to lower temperatures.  - Sputnik International
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A couple of swimmers during training in the Yenisei River. Experts say it is better to start practising cold water swimming in summer, gradually adjusting yourself to lower temperatures.
© Sputnik / Ilya Naymushin / Go to the mediabankA man swims in the Yenisei River to prepare for the cold water swimming competitions in below 20 degrees Celsius temperature
A man swims in the Yenisei River to prepare for the cold water swimming competitions in below 20 degrees Celsius temperature - Sputnik International
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A man swims in the Yenisei River to prepare for the cold water swimming competitions in below 20 degrees Celsius temperature
© Sputnik / Ilya Naymushin / Go to the mediabankSwimming in the icy Yenisei River in Krasnoyarsk
Swimming in the icy Yenisei River in Krasnoyarsk - Sputnik International
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Swimming in the icy Yenisei River in Krasnoyarsk
© Sputnik / Ilya Naymushin / Go to the mediabankA woman enjoys ice water swimming
A woman enjoys ice water swimming - Sputnik International
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A woman enjoys ice water swimming
© Sputnik / Ilya Naymushin / Go to the mediabankA swimmer in the Yenisei River
A swimmer in the Yenisei River - Sputnik International
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A swimmer in the Yenisei River
© Sputnik / Ilya Naimushin / Go to the mediabankA man smiles after a swim in the icy water in Krasnoyarsk
A man smiles after a swim in the icy water in Krasnoyarsk - Sputnik International
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A man smiles after a swim in the icy water in Krasnoyarsk
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